Can I eat fructose, glucose and dextrose when they are all just sugar on the Candida Diet?These are all forms of sugar you would not wish to eat if you have a Candida yeast infection and bacterial infections, as eating sugar may be causing you to feel unwell, possibly adding to the stress of having Candida out of balance in your body. It would be best avoid these forms of sugar, except fructo-oliosaccharides as this form of sugar is beneficial to your good gut flora.
It is actually the infections that are craving for the sugars and simple carbohydrates. Therefore to eradicate them you must starve them of the food they desire the most, which will eventually lead to Cancer and other diseases.
What about Fructo-Oligosaccharides - aren't they sugar too?
FOS is a prebiotics that actually feeds health gut probiotics, such as Acidophilus.
It states it FOS is made from chicory but I should avoid Chicory due to this grain feeding Candida?
Chicory is an actual grain, and from years of empirical allergy testing by hundreds of Kinesiologists working with very allergic persons for many years, we have had no-one test positive to this when bacteria and Candida were out of balance in their body.
FOS is a sugar derived from Chicory, therefore it contains no actual substances from the original source.
Once again, test your body to see if the sugar from the FOS, or indeed the Chicory, is safe for you to eat.
Ask your body if it requires this, or if it is helpful, beneficial or harmful for your body?
Grains contain gluten which feed bacteria and Candida, and are often contain simple carbohydrates which convert easily to sugar when eaten.
Karen Winter Dip.HSc.Kin.
Advanced Specialized Kinesiologist
Orgone Energy Australia